pumpkin-spice-latteIt is finally pumpkin season and each and every one of us are waiting to devour the seasonal pumpkin spice latte. Although the famous pumpkin spice latte is a taste that is indescribable,  there are a few reasons as to why we should avoid that drink when skimming through our menus.

  1. Within 5 minutes, there is a higher risk of getting headaches
  2. After 15-20 minutes, sugar becomes fat
  3. After 20-30 minutes, fat enters the blood stream and blot clot risk increases
  4. After 4 hours, caffeine and hunger kicks in
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