It is finally pumpkin season and each and every one of us are waiting to devour the seasonal pumpkin spice latte. Although the famous pumpkin spice latte is a taste that is indescribable, there are a few reasons as to why we should avoid that drink when skimming through our menus.
- Within 5 minutes, there is a higher risk of getting headaches
- After 15-20 minutes, sugar becomes fat
- After 20-30 minutes, fat enters the blood stream and blot clot risk increases
- After 4 hours, caffeine and hunger kicks in